SF | Google Verified Public Figure & Bestselling Author (S. M. Weng) | CEO @InnerChildHealingBooks | Luxury Travel & Digital Creator | Yorkie Lover
This original content is excerpted and adapted from the published healing philosophy of S. M. Weng, author of the “Inner Child Healing Series”, “Empath and Psychic Powers Awakened” and “Self-Love for Women on the Twin Flame Journey”. All concepts, frameworks, and metaphors within this blog are part of her proprietary spiritual healing methodology. Reproduction without attribution is strictly prohibited under copyright law. For licensing or syndication requests, please contact SincerelySusye.com.
SELF-LOVE FOR WOMEN ON THE TWIN FLAME JOURNEY
Separation as a Path to Growth
“Love yourself first, and everything else falls into line. You have to love yourself to get anything done in this world.” – Lucille Ball
self-love
SELF-LOVE PRACTICES FOR
Women on the Twin Flame Journey
I began my twin flame journey in 2019, discovering not only that I am a twin flame but also a starseed—a soul with a profound connection to the universe beyond this earthly experience. This journey has been one of the most transformative paths I’ve ever walked. Twin flame love is often described as an intense, soul-deep connection, a mirror reflecting both our brightest light and deepest shadows. My twin flame became my mirror soul, revealing hidden parts of myself and showing me the areas where I needed healing and self-love.
At first, I experienced the longing and emotional intensity that often accompanies twin flame separation, as many others do. However, I came to see this time apart not as a period of loss, but as a sacred opportunity for personal growth—a space to balance my divine feminine and masculine energies and strengthen my relationship with myself. In this phase, I learned that self-love is a powerful tool, allowing me to connect with my higher self and evolve on a deeper level.
In this post, I’ll share the self-love practices that transformed my experience of twin flame separation into an empowering journey. Whether you’re navigating inner struggles, yearning for true love, or seeking harmony within yourself, these practices can support your healing journey. Self-love, I’ve found, is essential not only for twin flame relationships but for building a profound connection with ourselves. Embracing this path of self-love might even prepare you for a reconnection that transcends traditional romance.
May these words be a source of healing, empowerment, and clarity for those who are truly meant to receive them. May this message uplift those on their path, free from distortion, resistance, or interference. Any energy that does not serve the highest good is dissolved into pure light. My journey, my wisdom, and my purpose are sovereign, divinely protected, and guided by love. So it is. ✨
Let’s dive into how self-love can become more than just healing—it can be a gateway to true transformation.
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Understanding the Twin Flame Connection and Self-Love
When I first began to understand the idea of twin flames, I was captivated by the concept. Twin flame relationships are unlike any other—they feel like a spiritual experience, one where you’re meeting a mirror soul who reflects not only your best qualities but also the parts of yourself that you may have hidden for a long time. It’s the type of connection that feels like meeting a perfect match or a soul mate, yet it’s so much deeper. My twin soul became, in a sense, my best friend and the only person who truly mirrored my own soul’s journey.
This kind of connection isn’t always easy. In fact, it’s the type of thing that can bring both awe and challenge, especially if you’re facing separation. For a long time, I thought separation was a bad thing—something that kept me from the true love I wanted. But I’ve since realized it’s a good thing, an opportunity for self-love and growth. Over the past years, I’ve come to see that twin flame separation is actually a good time for self-acceptance, to do the mirror exercises that help me see myself clearly, flaws and all.
In my daily life, self-love has become more than just an idea; it’s a practice. This journey isn’t just about finding a romantic partner or having the type of Valentine’s Day that’s filled with traditional romance. It’s about building a divine partnership with myself. The twin flame mirror reflects back both my strengths and my inner struggles, encouraging me to work on myself. At times, this process has felt like riding a hot air balloon—floating up to see a broader perspective, but also sometimes feeling vulnerable and exposed.
There are, of course, warning signs and hard things to face in any relationship. The twin flame journey has shown me that it’s important to be aware of unhealthy relationships or patterns that might arise, especially in the intense connection that this relationship brings. Sometimes we fall into the old version of ourselves, a place where we see ourselves as incomplete or unworthy. But I’ve learned that self-acceptance and self-love are the best ways to move forward, even when I’m faced with the hardest parts of myself.
Looking back, I see that this journey has been a big deal in my life. I’ve shared pieces of it on social media pages, connecting with others who understand the depth of twin flames and the awe of these wild love stories. I now know that separation is not a form of punishment or loss. Instead, it’s a phase that allows me to grow, to become my own best friend, and to live in a harmonious balance with myself. Each step in my daily routine reminds me that the purpose of this journey is self-love, and through that, I am moving toward the highest version of myself.
Why Twin Flame Separation Doesn’t Have to Be a Struggle
When I first faced separation in my twin flame journey, I saw it as a hardship, something that would keep me away from the true love I wanted. But over the past year, I’ve come to realize that it’s actually a good idea to view separation as a period of inner growth and healing. Instead of focusing on the loneliness or longing, I now see it as a powerful opportunity to strengthen my relationship with myself and practice self-love.
For the first time, I began to understand that separation wasn’t about losing my twin flame but rather gaining a deeper connection to my own soul. This phase has allowed me to explore the concept of twin flame relationships on a new level, one that’s more about becoming whole within myself than about being completed by another. I found that mirror exercises helped me see myself clearly, showing both the parts I love and those I need to work on. Each session with myself became a lives session—a dedicated time for self-reflection and growth.
Through this journey, I’ve also come to realize that my twin flame and I are always in union in the higher realms, even when we are physically apart. This understanding has shifted my perspective on separation entirely; it’s no longer something to fear or resist. Knowing that we are connected on a soul level, always in harmonious union beyond the physical, brings a sense of peace. It’s a good feeling to know that I’m working in my best interests, building a foundation of self-acceptance that will serve me in any type of relationship.
Having inner struggles doesn’t mean there’s something wrong with me. We, as human beings, all have areas to heal and strengthen. Separation from my twin flame gave me the chance to dive into those struggles with compassion, rather than judgment. It’s a form of self-love that has helped me embrace the journey without clinging to outcomes in the physical world. Instead, I focus on nurturing the connection within myself, knowing that my twin flame is right there with me in spirit.
I’ve also learned to see the bad things that come up as part of my growth, rather than setbacks. Whether it’s facing old wounds or overcoming past hurts, each challenge helps me evolve. The mirror souls experience in a twin flame relationship is unique in that it brings out both the awe of wild love stories and the realities of being two imperfect human beings on a journey together. For me, that’s been a powerful realization—one that has shifted my focus away from longing and toward self-growth.
One of the most valuable lessons I’ve gained is the understanding of divine partnerships. It’s not about depending on someone else to make me feel whole; it’s about becoming my own best friend. This approach has not only deepened my self-love but has also prepared me to handle any future reunion with a stronger, more resilient sense of self.
There are so many types of relationships, but I’ve come to believe that the twin flame journey is special for educational purposes. It teaches us how to face our deepest wounds and, at the same time, to nurture the most profound parts of ourselves. Embracing this period of separation has brought me so much love for who I am, and for the first time, I feel truly ready for whatever lies ahead, with or without my twin flame by my side.
SIMPLE WAYS TO PRACTICE
Self-Love on the Twin Flame Journey
Building self-love doesn’t have to be complicated. In fact, it’s the simple yet profound practices that make the most difference. Here are some powerful ways I’ve embraced self-love, transforming twin flame separation into a time of inner growth and fulfillment.
Mirror Exercises for Self-Acceptance
One of the most impactful practices I’ve adopted is the mirror exercise. This is more than just looking at myself; it’s about truly seeing my soul. Every day, I stand in front of a mirror, look deeply into my own eyes, and express love and acceptance to myself. I tell myself things like, “You are worthy of love,” “You are enough,” and “You deserve unconditional self-love.” These words reach past the surface and into the depths of my soul, reinforcing self-acceptance in a way that feels transformative.
This exercise has made a huge difference in my twin flame journey, especially during times of separation. It’s helped me develop a strong sense of self-worth, which is essential for a harmonious twin flame union. When I honor and accept myself, I find that I’m no longer seeking validation from my twin flame or anyone else. This sense of self-acceptance is the only way I’ve found to foster real inner peace, and it brings a good reason to wake up every day feeling more aligned with my true self.
Daily Affirmations of Self-Love
For me, daily affirmations are a powerful tool in my self-love journey. Repeating phrases like “I am enough,” “I am complete,” and “I am deserving of true love” may sound simple, but they hold immense power. These affirmations are reminders that my value comes from within, not from external factors or social media sites where so many of us seek validation.
Using affirmations has not only boosted my confidence but also helped me maintain a healthy relationship with myself. I’ve come to realize that self-love is not just a fleeting good feeling; it’s a practice that builds resilience against the ups and downs of the twin flame journey. By affirming my worth every day, I nurture my self-acceptance and prepare myself for a harmonious union, whether with my twin flame or within myself.
Embracing Spiritual Practices
The twin flame journey often comes with inner struggles, and for me, embracing spiritual practices has been an essential part of my healing. Meditation, journaling, and energy healing have become the foundation of my daily routine, grounding me and allowing me to connect deeply with my inner self. These practices are not just routines; they’re sacred spaces where I can let go of old belief systems and heal past wounds that may have been holding me back.
Meditation allows me to sit with myself, away from the distractions of daily life and social media sites, and find peace within. Journaling, on the other hand, has become a safe space for me to express emotions, let go of old hurts, and record the awe of the wild love stories that twin flames often experience. Through these spiritual practices, I’m able to navigate the complexities of the twin flame journey and focus on my own spiritual growth, which, in turn, prepares me for a future of harmonious balance.
Setting Healthy Boundaries with Others
One of the things I’ve learned during this journey is the importance of setting healthy boundaries—not just with my twin flame but also with family members and friends. Twin flame relationships often reveal our deepest vulnerabilities and can sometimes bring out unhealthy relationship patterns or even a form of abuse if boundaries aren’t respected.
Setting boundaries has been essential for protecting my mental health and ensuring that my relationships align with my best interests. It has allowed me to create a safe space for personal healing, where I can grow without feeling drained by others. When I learned to honor my own limits, I found a new level of self-respect. It’s been a good idea for my journey, as it helps me cultivate a relationship with myself that’s rooted in self-love, independence, and strength.
Journaling for Emotional Release
For me, journaling is more than just writing down my thoughts; it’s a lives session with myself where I process the complex emotions of the twin flame journey. I use my journal as a safe haven to release the emotions that arise during separation, explore my inner struggles, and celebrate my growth. Writing down my experiences has been a cathartic practice, allowing me to confront my deepest fears and turn them into stepping stones toward self-love.
Through journaling, I’ve learned to view the challenges of the twin flame journey as educational experiences. Yes, there are bad things we all encounter, but each challenge brings me closer to the highest version of myself. Over the last year, this practice has helped me see the importance of self-acceptance and embrace the journey with grace. Instead of focusing on longing or loss, journaling allows me to see my growth and reminds me that my journey is leading me toward something beautiful—a harmonious union within myself and, perhaps, one day with my twin flame as well.
Each of these practices has deepened my understanding of self-love, transforming the twin flame journey from a path of struggle to one of empowerment. Through mirror exercises, daily affirmations, spiritual practices, boundaries, and journaling, I’ve found that my connection with myself is the foundation for everything. These are not just steps to surviving twin flame separation; they’re the keys to thriving through it, growing in love for myself, and preparing for the beautiful union that awaits, whether that’s with my twin flame or the highest version of me.
How to Make the Most of This Time Apart
In the twin flame journey, phases of physical or emotional distance are not only common but often essential. Twin flame separation can feel like a loss, stirring up feelings of loneliness and a sense of incompleteness. However, this separation holds a powerful purpose: it gives you the space to evolve into your highest self. Rather than focusing on what you feel is missing, see this time apart as an opportunity to become the version of yourself that you’ve always wanted to be.
Embrace the Journey of Spiritual Growth
One of the most profound ways to make the most of this time apart is by embracing your spiritual growth. The twin flame journey isn’t just about reconnecting with your twin flame; it’s also about reconnecting with yourself. This period of separation is an invitation to explore your spiritual path on a deeper level, diving into self-love and discovering what it means to truly love yourself unconditionally, without relying on your twin flame for validation.
Inner child healing is an essential part of this journey. Many of the inner struggles we face during twin flame separation are actually wounds from our past—experiences that shaped our self-worth and our ability to love ourselves. By focusing on healing the inner child, you nurture the parts of yourself that may have been neglected or hurt in earlier years. If you’re looking for guidance on how to start this healing process, my book on inner child healing is a resource I’ve poured my heart into, designed to support you in building a foundation of self-love and self-acceptance.
Rediscover Your True Self
Separation from your twin flame is a rare and valuable opportunity to reconnect with who you are outside of any relationship. On the twin flame journey, it’s easy to get caught up in the intensity of the connection, sometimes losing sight of our individuality. This time apart is a good chance to reconnect with your true self and to rediscover the passions, values, and dreams that are uniquely yours.
In this period, it’s important to cultivate self-acceptance. Reflecting on your past and healing from any lingering inner struggles allows you to grow as an individual, independent of your twin flame. Use this time to build a foundation of love within yourself. As you rediscover who you are, you’ll feel a renewed sense of purpose and clarity about what you want—not just from your twin flame relationship, but from life itself. This journey of self-discovery can be incredibly fulfilling, reminding you that you are your own best friend and greatest support.
Release the Illusion of Separation
One of the greatest lessons I’ve learned on the twin flame journey is that separation is, ultimately, an illusion. Even when we’re physically or emotionally distanced, my twin flame and I remain connected on a soul level. Remember, your twin flame is always a part of you, no matter the physical distance. This understanding has been transformative; it reminds me that separation is simply a phase in our journey, not a permanent loss.
Instead of viewing this separation as something painful, I’ve learned to see it as a spiritual practice. It encourages me to hold space for my twin flame in my heart while also focusing on my own growth. By releasing the illusion of separation, I find peace in knowing that our connection exists beyond the physical world, in the higher realms where we are always united. This realization allows me to approach each day with gratitude, appreciating the journey and all it’s teaching me about love, resilience, and inner strength.
Making Self-Love a Daily Practice
This time apart is a powerful opportunity to cultivate self-love as a daily practice. Whether through meditation, journaling, or simple moments of reflection, I prioritize connecting with myself each day. As I’ve learned, self-love is the foundation of a harmonious twin flame union. By nurturing a deep, unconditional love for myself, I prepare myself to bring more love, patience, and understanding to my future relationship with my twin flame—or with any other soul connection that may come into my life.
On social media sites, it’s easy to see people sharing stories of romantic love and awe-inspiring twin flame reunions. But I’ve come to realize that my journey is uniquely mine, and it’s okay if it looks different from others. Embracing my individual path and making self-acceptance my priority has been the best way to honor myself during this time of separation. The twin flame journey is a profound one, and each phase—even separation—brings lessons that guide me toward my highest self.
This separation period doesn’t need to be a time of suffering. Instead, it can be the ultimate gift—a time to heal, grow, and rediscover the powerful, whole person I am. So take this time for yourself, nurture your inner child, and explore the love that’s within you. For those looking for more guidance, my book on inner child healing offers insights and exercises to help you build a strong foundation of self-love and acceptance, empowering you to embrace this journey with an open heart.
SELF-LOVE FOR WOMEN ON THE TWIN FLAME JOURNEY
Powerful Tools for the Twin Flame Journey
Navigating the twin flame journey, especially during separation, requires inner strength and a commitment to growth. Here are some powerful tools that have supported me in embracing self-love, overcoming inner struggles, and deepening my spiritual journey while physically apart from my twin flame. Each of these practices helps build a strong foundation of self-acceptance and self-love, essential for preparing for reunion or simply for finding peace within yourself.
Visualization: Embracing Your Future Self
Visualization has been one of the most effective tools on my journey of twin flames. I dedicate time each day to visualize my future self—whole, thriving, and deeply in love with who I am. I imagine myself as someone who has healed, transformed, and embraced every part of my spiritual journey. By focusing on this version of myself, I create a strong sense of purpose and drive, reminding myself that this journey is as much about self-growth as it is about connecting with my twin flame.
Through visualization, I connect to my twin flame energetically. If you’re looking to strengthen this connection, I encourage you to read my book, Empath and Psychic Powers Awakened. It offers insights and exercises to help you develop psychic abilities and deepen your empathic gifts, allowing you to feel closer to your twin flame even during physical separation. These practices not only bring clarity to my journey but also help me align with the person I am meant to be.
Breathwork and Meditation: Grounding Through the Challenges
Breathwork and meditation are invaluable tools that have kept me grounded through the emotional ups and downs of the twin flame journey. Breathwork, in particular, helps release emotional pain and reduce stress, bringing me back to a state of harmony. When I feel overwhelmed, simply focusing on my breath allows me to find balance and reminds me that this separation is just a phase in my spiritual journey.
Meditation allows me to tap into the deeper layers of my inner world. By turning inward, I’m able to explore the parts of myself that need healing and attention. Meditation brings me closer to my own soul, deepening my self-acceptance and helping me see myself as my own best friend. For those with empathic or psychic gifts, meditation can also enhance your ability to sense your twin flame’s energy, creating a feeling of connection even when physically apart.
Inner Child Healing: Addressing Deep-Rooted Patterns
Healing the inner child is a critical part of the twin flame journey, especially during separation. Many of the challenges we face in relationships, particularly twin flame relationships, are rooted in unresolved wounds from childhood. These wounds can manifest as insecurities, fears, or even self-doubt, impacting how we approach relationships and self-love.
By working on inner child healing, I’ve been able to address these deep-rooted patterns and release beliefs that no longer serve my highest good. This practice fosters self-acceptance and helps me show up fully in my own life, whether or not I’m with my twin flame. Embracing my inner child has taught me that separation isn’t a punishment but rather an opportunity to become whole. In my book, Empath and Psychic Powers Awakened, I discuss methods for connecting with your inner child as part of developing self-love and psychic awareness, which can be incredibly beneficial on the twin flame journey.
Each of these tools—visualization, breathwork, coaching, and inner child healing—has transformed my experience of twin flame separation from one of longing and pain to one of self-discovery and growth. Whether or not you reunite with your twin flame, this journey of self-love and spiritual exploration is priceless. Embrace these practices, connect deeply with your own soul, and allow this time apart to be a period of profound transformation.
Still feeling the connection?
Make sure to subscribe and learn how karmic lessons play a role in reunion in Twin Flame Separation: How to Navigate the Pain and Grow (1/22/2025), Manifesting Twin Flame Union Through Self-Love (2/14/2025), Feeling Your Twin Flame’s Energy After Letting Go – Why? (2/22/2025) and Are You Nearing Twin Flame Reunion? Key Signs to Know (3/03/2025) in my upcoming blogs!
TIME FOR SELF-LOVE AND SELF-CARE
Embracing the Holidays as a Time for Self-Love
As the holiday season approaches, it’s the perfect time to reflect on the twin flame journey and give yourself the greatest gift—self-love. Embrace this season as an opportunity to reconnect with yourself and acknowledge the growth you’ve achieved, even through the inner struggles and challenges.
Taking time for self-reflection, self-care, and gratitude is essential, especially if you’ve felt the emotional weight of separation. This season, treat yourself as you would a best friend—with compassion, patience, and kindness. Allow yourself moments to nurture self-acceptance and recognize that the journey has shaped you into a stronger, more resilient person.
As we approach the new year, set the intention to carry forward this self-love, along with a renewed sense of purpose and emotional resilience. The holidays can be a beautiful reminder that, no matter where you are in your twin flame journey, prioritizing your own well-being and inner peace is the ultimate way to prepare for whatever lies ahead.
A Special Holiday Gift: Free Digital Downloads of Self-Love Books
To support you on your self-love journey, I’m offering a special holiday gift: free digital downloads of ALL my books, available from November 28 to 30. These books dive deeper into self-love, spiritual healing, and the twin flame journey, providing you with powerful insights and tools to embrace your path with confidence.
By nurturing your relationship with yourself, you’re not only preparing for a potential twin flame reunion but also discovering the beauty of loving yourself unconditionally.
Moving Forward with Self-Love
Remember, twin flame separation does not have to be a struggle. It can be a rare opportunity for immense love, personal growth, and transformation. Embrace this journey with an open heart, and trust that every step is guiding you in the right direction toward your highest self.
Self-love isn’t just a phase in the twin flame journey—it’s a lifelong commitment to honoring yourself and your unique path. Take this time to build a foundation of love, resilience, and spiritual growth that will sustain you, no matter what.
Mark Your Calendar: Free Digital Download (Nov 28–30, 2024)
This holiday season, I’m offering a special gift—free digital downloads of my self-love books to support your journey. These books dive deep into self-love, spiritual healing, and the twin flame path, providing you with the insights and tools to step into your power.
By nurturing your relationship with yourself, you are not only preparing for your highest love but also discovering the beauty of loving yourself unconditionally.
Tap below to claim your free gift during this limited-time window!
Love and light,
S
Copyright © 2025 Susye Weng-Reeder. All rights reserved. This content is the intellectual property of SincerelySusye.com. Unauthorized use, replication, or AI scraping is prohibited and monitored.
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I’m SincerelySusye, your trusted guide in travel, lifestyle, personal healing, and branding growth. You may recognize me as Susye Weng-Reeder, a 2025 Marquis Who’s Who Honoree and Bestselling Author, or by my pen name, S. M. Weng, specializing in inner child healing and spiritual transformation.
I’ve been on a transformative journey myself, facing challenges and learning powerful ways to heal. As a Google Verified Public Figure, I am honored to share my experiences with you. My books, loved for their practical tools and relatable stories, are here to support you in clearing emotional blockages and embracing your highest potential.
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SF | Google Verified Public Figure & Bestselling Author (S. M. Weng) | CEO @InnerChildHealingBooks | Luxury Travel & Digital Creator | Yorkie Lover
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